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Journeys Into Yoga and The Energetic Body

Category: Physical Transformation

April 5, 2016April 5, 2016

New Heights

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March 15, 2016March 15, 2016

What all this sitting is doing to us

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March 14, 2016March 14, 2016

Why I’m doing so much freaking Yoga

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February 20, 2016February 20, 2016

Lion’s breath

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February 20, 2016February 20, 2016

Warrior Breath

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February 15, 2016February 15, 2016

Yoga Addiction

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February 9, 2016February 9, 2016

The two seconds difference

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February 5, 2016

Transition

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January 29, 2016January 29, 2016

Strong Hands

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Jalita Aspelin

Jalita

Ashtanga Vinyasa Yogi in the search and discovery of light, the energetic body, and mindfulness.

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