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Journeys Into Yoga and The Energetic Body

Category: Mind

April 5, 2016April 5, 2016

New Heights

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April 1, 2016April 1, 2016

Mixing Espresso & Chamomile – my favourite Brazilian teacher back in town

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Stillness in your practice

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March 14, 2016March 14, 2016

Why I’m doing so much freaking Yoga

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February 25, 2016

How a lack of motivation can turn into the best yoga days

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February 20, 2016February 20, 2016

Warrior Breath

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February 15, 2016February 15, 2016

Discipline & Focus

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February 15, 2016February 15, 2016

Yoga Addiction

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February 10, 2016February 10, 2016

Holiday Rythm & Limitations

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Jalita Aspelin

Jalita

Ashtanga Vinyasa Yogi in the search and discovery of light, the energetic body, and mindfulness.

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