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Journeys Into Yoga and The Energetic Body

Category: Ashtanga

April 7, 2018April 7, 2018

First Ashtanga class in 5 months

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May 11, 2017May 11, 2017

Female energy in Ashtanga Mysore

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July 25, 2016July 25, 2016

To Bali and back

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May 11, 2016May 16, 2016

YTT Day 6 – The Wave

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April 15, 2016April 15, 2016

Ashtanga Fail & White Fungus

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April 5, 2016April 5, 2016

New Heights

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March 23, 2016March 23, 2016

“Mula Bandha” what? On the journey of discovering body locks

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March 14, 2016March 14, 2016

Why I’m doing so much freaking Yoga

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March 1, 2016March 1, 2016

Yoga Teacher Relationships

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February 29, 2016February 29, 2016

Chaos Monday

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Get out of your head and into your body
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Jalita Aspelin

Jalita

Ashtanga Vinyasa Yogi in the search and discovery of light, the energetic body, and mindfulness.

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