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Journeys Into Yoga and The Energetic Body

Month: March 2016

March 29, 2016March 29, 2016

The importance of rest

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March 23, 2016March 23, 2016

“Mula Bandha” what? On the journey of discovering body locks

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March 21, 2016

Stillness in your practice

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March 15, 2016March 15, 2016

What all this sitting is doing to us

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March 14, 2016March 14, 2016

Why I’m doing so much freaking Yoga

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March 10, 2016March 10, 2016

Differences of OM ॐ

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March 10, 2016March 10, 2016

7 am Energy Flow with Apple

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March 4, 2016March 4, 2016

When yoga saves you

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March 2, 2016March 2, 2016

Trying something new – Tantric Hatha Yoga

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March 1, 2016March 1, 2016

Yoga Teacher Relationships

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Jalita Aspelin

Jalita

Jalita

Ashtanga Yogi on an awakened path to consciousness and life. Enjoying the search and discovery of light and the energetic body through various form.

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